Traumasensitives Yoga fur Kinder : Yogapower fur ein sicheres Korpergefuhl und mehr Selbstwirksamkeit

Yoga is an ideal way to regain access to their bodies, thoughts and feelings for traumatized children and to strengthen their powers of self-efficacy.

Dagmar Harle introduces trauma-sensitive yoga for children and conveys basic knowledge on the interaction of trauma therapy and yoga in a compact and understandable way.

Specific recommendations for action and child-friendly exercise instructions ensure a carefree introduction to the practice of trauma-sensitive yoga (TSY).

The enclosed lovingly illustrated set of cards with a preserved selection of asanas provides support in therapeutic, counseling and educational work.