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Image for Colour Yourself Calm : A Mindfulness Colouring Book

Colour Yourself Calm : A Mindfulness Colouring Book

Heussentamm, Paul
See all formats and editions

Colour Yourself Calm contains 30 original colour mandalas with black-and-white templates for colouring in, plus mindfulness quotes and techniques.

Mandalas are designs that draw your eye towards their centres, and are an ancient form of meditative art.

Colouring in mandalas provides the perfect opportunity to relax the mind, body and spirit whilst exploring your inner creativity.

Read More
Title Unavailable: Out of Print
Product Details
Quadrille Publishing Ltd
1849495149 / 9781849495141
Hardback
158.12
08/09/2014
United Kingdom
80 pages
201 x 253 mm
General (US: Trade) Learn More
VXA Mind, Body, Spirit: thought & practice, WZG Gift books
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