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Image for New Optimum Nutrition for the Mind

New Optimum Nutrition for the Mind (Expanded, Updated ed.)

Holford, Patrick
See all formats and editions

How we think and feel is directly affected by what we take into our bodies.

Eating the right food has been proven to boost IQ, improve mood and emotional stability, sharpen the memory, and keep the mind young.

This book covers a wide range of important topics and should be of interest to anyone who wants to think and feel great.

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Product Details
Basic Health Publications
1591202590 / 9781591202592
Paperback / softback
612.82
15/10/2009
United States
English
522 pages
152 x 229 mm, 680 grams
MBNH3 Dietetics & nutrition, VFMD Diets & dieting
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