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Teach Yourself Zen - A Way of Life

Part of the Teach Yourself General series
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This introduction to Zen explains the experience of Zen and points the way to heightened consciousness and spiritual fulfilment.

It discusses the basic doctrine of Buddhism and the background to Zen Buddhism,and examines the process of self-training towards the Zen experience of reality.

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Product Details
Teach Yourself
0340384840 / 9780340384848
Paperback
02/04/1992
United Kingdom
200 pages
128 x 198 mm, 226 grams