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Mediterranean Diet Cookbook : 400 Foolproof Quick & Easy Recipes to Stay Healthy While Eating Amazing Food

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Ever wanted to live a healthier lifestyle?

Are you looking for healthy Mediterranean recipes to become fit and active?

Then keep reading...


Your Customers Will Never Stop to Use this Awesome Cookbook!


The typical balanced lifestyle of people from countries surrounding the Mediterranean Sea, including France, Greece, Italy and Spain, are integrated into the Mediterranean diet.


The Mediterranean diet varies by country and area. Although herbs, fruits, legumes, almonds, beans, cereals, rice, fish, and unsaturated fats such as olive oil are high in general low consumption of meat and dairy foods is typically included.


Renewed Studies have proven that integrating in your diet with food like bread, pasta, fruits, vegetables and fish while reducing the meat intake it will have many beneficial effects such as:


*      fat loss

*      cardiovascular and brain health improvement

*      cancer prevention

*      diabetes prevention and management


In this book, you'll find:

*      Introduction to Mediterranean Diet

*      Breakfast Recipes

*      Lunch Recipes

*      Salad Recipes

*      Dinner Recipes

*      Dessert Recipes


So, don't feel reluctant and change your lifestyle today.


A wide range of healthy recipes are just waiting for you.


Buy it NOW and let your customers get addicted to this amazing book

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£28.99
Product Details
Jennifer Skyman
1914295323 / 9781914295324
Hardback
15/02/2021
196 pages
216 x 279 mm, 748 grams