Weight Watchers Diet Book 2023 : 30 days Easy & Quick Tasty Recipes Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Iron, Calcium, Potassium, Sodium, and Vitamin D

This is the SECOND EDITION of Weight Watchers diet book 2023. it's a weight loss cookbook that emphasizes portion control and choosing healthier foods. Many of the recipes shown on the show are made with low points in mind. Lean protein, whole grains, fruits, veggies, and healthy fats are frequently found in these recipes. This book also includes HOMEMADE DIET DRINKS, Roasted chicken and vegetable salad, quinoa and black bean salad, and turkey chili are a few recipes from the Weight Watchers cookbook. Many of these recipes are also intended to be simple to prepare, making them ideal for families or busy individuals.