The Hold Me Tight Workbook : A Couple's Guide for a Lifetime of Love

A companion workbook to Dr. Sue Johnson's million-copy bestseller Hold Me Tight, packed with exercises, conversation prompts, and activities to help couples strengthen their bond, deepen their intimacy, and cultivate a lifetime of love.

Dr. Sue Johnsons landmark bookHold Me Tighthas helped more than 1 million readers strengthen and repair their romantic relationships. Now, finally, comes a companion workbook designed to help couples open up, reestablish safe emotional connection, and renew their bond.

Drawing on the latest developments in Emotionally Focused Therapy, a field pioneered by Dr. Johnson,The Hold Me Tight Workbook is packed with sage wisdom and science-backed advice, as well as compelling conversation prompts, exercises, activities, and resources to help couples work through conflict and achieve greater levels of intimacy. Whether youre celebrating your 50th anniversary or your first,The Hold Me Tight Workbookis an invaluable guide to cultivating a deeper connection and more fulfilling relationship with the person you love most.