Skinny Smoothies : 101 Delicious Drinks that Help You Detox and Lose Weight

Smoothies are not only delicious, convenient, and fun to drink,but they're also a great way to get your daily requirements of fruits and vegetables.

However, not all are created equal when it comes to health-some smoothies from a popular chain weigh in at 500, 800, even 1,000 calories!

Shell Harris and Elizabeth Johnson have tasted and tested hundreds. Skinny Smoothies features 101 original recipes for lighter drinks-low in fat and calories and high in nutritional value-ideal for anyone who wants to lose weight without feeling deprived.

The book includes nutritional information and tips on foods and supplements to rid the body of harmful toxins.

Try a Glowing Skin Smoothie or an Apricot Energy Punch, and get started on a delicious path to a healthier life.