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Eat, Drink And Weigh Less : A Flexible and Delicious Way to Shrink Your Waist Without Going Hungry

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A medically sound, effective approach to weight loss and weight control explains how, by adding simple foods to one's diet, one can lose weight through the use of the Body Score and provides helpful quizzes, simple dietary tips, and behavioral changes.

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Product Details
Hyperion
1401308929 / 9781401308926
Paperback / softback
17/05/2007
United States
English
288 p.
25 cm
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Reprint. Originally published: 2006.