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Image for The Meal Prep King: Weekly Planner

The Meal Prep King: Weekly Planner

King, Meal Prep

See all formats and editions

PRE-ORDER NOW AND PLAN YOURSELF SLIM WITH THE MEAL PREP KING!_________________Get organised and map out your meals for the week ahead with this essential companion to the Meal Prep King cookbooks.

With six months of weekly plans to easily fit around your lifestyle and weight-loss goals, inside you'll find custom grids to plan your weekly meals, as well record your weight, sleep, exercise and water intake. With 20 brand-new recipes, including Teriyaki Steak, Tikka Salmon Rice Bowl, Parmesan Potato Wedges and Jam-Filled Oat Slices, complete with full colour images for extra inspiration, this is the ultimate tool to help kickstart your healthy eating goals. __________________

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Product Details

Publisher/Imprint Penguin Books Ltd

ISBN/Ean1405953365 / 9781405953368

FormatPaperback / softback

Dewey641.563

Published10/01/2050

Country of PubUnited Kingdom

Book LanguageEnglish

Pages288 pages : illustrations (colour)

Dimensions19 cm

ReadershipGeneral (US: Trade)/Professional & Vocational/Tertiary Education (US: College) Learn More

NotesIncludes blank sections to be filled in by the reader.

BIC MBNH3 Dietetics & nutrition, VFMD Diets & dieting, WBH Health & wholefood cookery