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The body keeps the score: mind, brain and body in the transformation of trauma

By: Kolk, Bessel van der

0141978627 / 9780141978628
eBook (EPUB)
24/09/2015
Available
England
371 pages
Copy: 10%; print: 10%
Description based on CIP data; item not viewed.

What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress.

Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe,The Body Keeps the Scoresheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.

BIC:

JM Psychology, MBPK Mental health services, MMKB Trauma & shock, VSP Popular psychology

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