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Image for You are your own gym: the cookbook
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You are your own gym: the cookbook

Lauren, Mark
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125 delicious recipes that adhere to fitness phenomenon Mark Lauren's unique 'calorie shifting' nutritional philosophy to help you cook your way to weight loss, muscle gain, and improved fitness performance.

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£28.50
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Product Details
Ebury Digital
1473503590 / 9781473503595
eBook (EPUB)
641.563
06/07/2017
England
English
288 pages
Copy: 10%; print: 10%
Description based on CIP data; item not viewed.
VFMD Diets & dieting, WBH Health & wholefood cookery, WBHS Cookery for specific diets & conditions
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