Achieve your potential through positive psychology

Positive psychology has helped millions of people around the world to reach their potential and find happiness and fulfilment.

In recent years, however, it has been appropriated by self-help gurus to such an extent that it has started to receive a bad name among serious psychologists.

Now, qualified counsellor, university lecturer and NHS psychotherapist Tim LeBon shows how positive psychology has a firm grounding in science, and really can transform and improve all areas of your life.