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Image for Resilience Workbook

Resilience Workbook : Activities for developing positive mental health skills

Khalsa, Kathy, Leutenberg, Ester
See all formats and editions

A ready-to-use workbook focusing on mindfulness with affirmations, assessments, drawing activities, journals, quotations, case studies, topics to debate and so much more!

Covering five essential areas of: Stay present, Slow down, Self-love, Inner calmness and Pay attention.

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£45.00
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Product Details
Loggerhead Publishing Ltd
1838441603 / 9781838441609
Paperback / softback
20/05/2021
United Kingdom
74 pages
210 x 297 mm
YQ Educational material
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