It's All In Your Head : Thinking Your Way To Happiness

"I'm going to let you in on a secret: You've already got everything you need to be happy.

You don't need to land a new job or change your career.

You don't need to find a mate or loose weight. You don't need to buy a car or move to the country. Being happy requires no change in your personal, work, or financial life.

You can find happiness without going to a gym, church, or bank.

You don't need anyone else's help to feel ful-filled.

There's no need to talk to a plastic surgeon, stock broker, or career counselor to feel better about yourself and your life.

Only you can make yourself happy." In "It's All in Your Head", Stephen M.

Pollan and Mark Levine weave the moving stories of real people with the observations of great philosophers and spiritual leaders, to reveal the simple truths that Pollan has seen reflected in the lives of successful, fulfilled, and energetic people.

By taking responsibility for your own happiness, you have the opportunity to reach fulfillment today, rather than "when...".