Mastery of Your Anxiety and Panic (MAP-3) Training Video: Session 3: Taking More Control of Your Breathing and Thinking

This is one of a set of 6 professionally edited video tapes that depict in detail the thrusts and parries of cognitive therapy, interoceptive exposure, and other treatment components of the best-selling MAP program.

Typical problems that arise and methods of dealing with these problems during the course of therapy are also illustrated.

The tapes are very useful for clinical training purposes as well as for individual clinicians who wish to develop more expertise in the cognitive behavioral techniques and procedures in the MAP program.

See Table of Contents for descriptions of each video session.