Workout Log Book Weight : lifting Fitness and Training Journal Notebook: Fitness And Exercise Log Book, Powerlifting And Bodybuilding And Exercise ... logbook Small For Workout, 100 pages

The Ultimate Weight Lifting Companion Tool

Get the most out of your weight lifting sessions by tracking and organizing all of your lifting stats.

This easy to use weight lifting log helps you record important data so that you can conveniently 

analyze your progress and gains.

Features

Space to record:

Date

Exercise

Sets (Record 8 Sets)

Set Reps

Set Weight

Measurements (Neck, Bicep, Chest, Waist, Hips, Thighs, Calf)

Body Weight

Space to take notes on each exercise and the entire workout

Durable, glossy cover

8.5x11" to easily fit in your gym bag

Over 100 log pages

This weight lifting log is a must-have for anyone who is serious about beginning, maintaining, or 

improving their weight lifting regimen.

This book would make a great gift for the person who loves weight lifting!

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