Glucose Revolution and Your Child : The Pocket Guide to the Glucose Revolution and Your Child

Ever agonized over whether your children are getting enough of the right type of foods?

Ever got to the end of another hard-won battle over veggies, sweets or just the amount of food consumed and wondered whether your efforts are having any effect?This practical pocket guide aims to show that low G.I. eating should lessen childrens' need for junk food because their hunger should be better satisfied.

At the same time, the authors offer a pragmatic approach to the likes versus the needs of children, with a healthy eating strategy that can be achieved without conflict.

The book includes chapters on particular needs, meal plans, solutions to "fussy eaters", ideas for school lunches and parties, and special needs.

Ever agonized over whether your children are getting enough of the right type of foods?

Ever got to the end of another hard-won battle over veggies, sweets or just the amount of food consumed and wondered whether your efforts are having any effect?