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The Mind Gym : Wake Your Mind Up (New ed)

By: Mind Gym

0751536032 / 9780751536034
Paperback / softback
153
25/12/2019
Usually dispatched within 4 weeks
United Kingdom
126 x 198 mm 288 pages
General (US: Trade)  Learn More

In much of our lives, our mind operates on autopilot.

Rather like the tourist who repeats the same words louder each time the local doesn't understand, we often tend to think and behave in set ways, even if it doesnt get us what we want.

However, once we can spot our mental habits, we can change them. And, as result, we are more likely to: make the right things happen; come up with original ideas; achieve more in less time; gain energy and have less negative stress; win people round to our point of view.

Over 100,000 people have taken part in and recommended The Mind Gym's workouts. Now, for the first time, hundreds of these practical tips and techniques based on applied psychology are packed into this book and, with your free personal membership number, at The Mind Gym Online.

BIC:

VSP Popular psychology, VXA Mind, Body, Spirit: thought & practice

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