Beat stress! : the exam handbook

A fantastic new series of dip-in, dip-out advice guides for older children and teenagers.

Covering a wide variety of topics, the handbooks contain vital information and tips.

Written in a friendly, accessible style, they provide readers with the tools they need to deal with important everyday issues. Inside this book: what is stress and how to deal with it; pre-exam preparation; looking after your health; dealing with exam room panic; how to handle coursework and presentations.