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Psyching for Sport : Mental Training for Athletes

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This complete psychological training program will help athletes perform consistently closer to their full potential.

Includes step-by-step directions for improving athletic performance through relaxation and imagery training, centering techniques, and goal setting.

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Product Details
Human Kinetics Publishers
0880112735 / 9780880112734
Paperback / softback
796.01
01/01/1986
United States
216 pages
159 x 235 mm, 340 grams
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