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Meditation

Part of the Teach Yourself Books series
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A straightforward introduction to the traditional discipline of meditation practiced through the ages.

Understand how East meets West and work through the exercises in the book to gain a new perspective on the future and bring spiritual awareness and harmony to your life.

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Product Details
Teach Yourself Books
0340871296 / 9780340871294
Paperback
158.12
31/12/2003
United Kingdom
English
xxiii, 184 p. : ill.
20 cm
general Learn More
Reprint. Originally published: London: Hodder Headline, 1997.