Tapping in : a step-by-step guide to activating your healing resources through bilateral stimulation

Resource Tapping is a clinically recognized therapy to activate your inner strength and resiliency through bilateral stimulation of the brain.

With step-by-step instruction, Tapping In teaches you this groundbreaking system for tapping both sides of the body to release emotional and physical distress, aid in healing, and calm the body on a deep physiological level. Course objectives:Transform your trauma through Eye Movement Desensitization and Reprocessing (EMDR)* Support the body's ability to heal* Find joy, gratitude, and freedom within* Cope more effectively with anxiety, creative blocks, insomnia, and other stressful situations* Dialogue with your inner mentor to receive guidance in decision-makingWorld-renowned EMDR (Eye Movement Desensitization and Reprocessing) expert Dr. Laurel Parnell guides you through a series of easy-to-learn exercises to access your "latent positive resources"- the neurological foundation for your internal resilience and sense of safety. Through her soothing, personal mentoring, you will discover how to use tapping to:Relieve anxiety, insomnia, and creative blocks* Build resilience in the face of stressful situations* Unlock and amplify joy, gratitude, wisdom, compassion, and freedom* Provide emotional "Trauma First Aid" in emergency situationsEMDR is a potent, proven tool for trauma recovery.

Resource Tapping focuses on the other side of the coin: preventive selfcare.

With Tapping In, you now have a practical strategy to strengthen and nourish your inner resilience, easily access your positive resources, and remain in your natural state of wholeness.