Metaself: A Journey of Self-Awareness Using Spatial Metaphor

As speakers and readers of ordinary English, we have a terrific built-in model of the self.

Familiar metaphors using spatial language, like "e;the front I put up"e; and "e;the back of my mind,"e; combine in a verbal/visual picture that fosters self-awareness and promotes empathy for others.

I call it MetaSelf. As you talk with people, your body in physical space and gravity can remind you that spatial figures of speech form a good framework for understanding your mind, your values, and your personal relationships.