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One Rant a Day : A Cathartic Daily Journal

Quadrille Publishing Ltd

See all formats and editions

The heart races, the palms sweat, the mouth dries, and the skin prickles. And here it comes: THE RANT. Indulging in a volley of vociferous verbiage requires all senses to be on red alert.

Afterwards, the stress hormone cortisol decreases - the body has been purged, the rant has restored the equilibrium. An antidote to the plethora of saccharine journals exhorting us to be relentlessly happy, One Rant a Day provides witty and incisive (and certainly not nauseatingly nebulous) quotes, lists and prompts to encourage you to record your daily diatribes in private.

No judgement, no audience and no repercussions. And you never know, you may even feel better afterwards.

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Product Details

Publisher/Imprint Quadrille Publishing Ltd

ISBN/Ean1787134571 / 9781787134577

FormatNotebook / blank book

Published30/05/2019

Country of PubUnited Kingdom

Pages192 pages, 2c illustrations throughout

Dimensions120 x 155 mm, 310 grams

ReadershipGeneral (US: Trade) Learn More

BIC VSP Popular psychology, WZS Stationery items