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Mindfulness

Schuh, Mari

Part of the Mind Matters series

See all formats and editions

Life is busy and full of stress. Itâ€™s important to slow down. Take your time and notice whatâ€™s going on around you.

Being present in the moment can help you be more focused, patient and self-aware.

So take a deep breath, smile and read on to learn more about mindfulness.

Read More

Product Details

Publisher/Imprint Raintree

ISBN/Ean1398213500 / 9781398213500

FormatHardback

Dewey158.13

Published02/09/2021

Country of PubUnited Kingdom

Book LanguageEnglish

Pages32 pages : illustrations (colour)

Dimensions24 cm

Notes"Book band level: White"--Back cover.

BIC 4KHF For National Curriculum Key Stage 1, 4KHJ For National Curriculum Key Stage 2, 5AG Interest age: from c 6 years, YXA Personal & social issues: body & health (Children's / Teenage), YXL Personal & social issues: self-awareness & self-esteem (Children's / Teenage)