Brazilian jiu-jitsu : a training manual

The concept of Mixed Martial Arts, where fighters from different arts compete against one another, is generally seen as a relatively recent development and yet contests between fighters from different martial arts have been common and incredibly in Brazil for over a hundred years.

During this time, fighters from many countries have travelled to Brazil, bringing their own unique skills and different styles of combat with them.

Brazilian Jiu-Jitsu has developed out of this eclectic mix of forms and techniques, and it continues to advance today as an art specifically designed for the Mixed Martial Arts arena.