Acid Reflux Diet Plan for Beginners : Quick and easy recipes cookbook to fight Acid reflux

If you're experiencing heartburn or other symptoms of Acid reflux, then this book is for you.
Certain foods tend to encourage signs and symptoms of acid reflux. You should consume these foods less frequently or cut them out of your diet completely.
This book contains the best, simple and easy recipes to help reduce or totally eliminate the symptoms of acid reflux.
Also changing your size and timing of eating can help to reduce symptoms. It is necessary to eat in a way that will help you lose weight because extra weight can put pressure on your stomach, leading to an increase in Acid reflux symptoms.
I hope this book will help you fight off the symptoms of Acid reflux.

Cheers!