Overcoming Loneliness & Isolation

What this book can do for you: You support climate protection, receive compact information and checklists from experts (overview and press reviews in the book preview) as well as advice tested in practice, which leads step by step to success - also thanks to add-on.
Because unwanted loneliness and social isolation affect many people in all age groups from single people in the home office to pensioners without a family. This sounds absurd in a time of undreamt-of leisure opportunities. Also the Internet can only be recommended to a limited extent as an aid, because especially lonely people can lose themselves very well here. The problem: Those who feel lonely and isolated quickly get caught in a never-ending downward spiral of contact poverty, social isolation and depression, from which they find it difficult to find their way out again. This book shows how it works nevertheless.
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