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Karate : The Essential Guide to Mastering the Art

Part of the Martial arts series
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Karate is one of the best-known and widely practised martial arts in the world.

This guide introduces the philosophy and approach of the sport and its main schools worldwide, then focuses on the technical elements, from the warm-up to the delivery of the perfect punch, block and kick.

It also includes competition rules and basic self-defence.

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Product Details
New Holland Publishers Ltd
1859747221 / 9781859747223
Paperback
01/08/2003
United Kingdom
English
96 p. : ill. (chiefly col.)
27 cm
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