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Sitting still like a frog activity book : 75 mindfulness games for kids

By: Boutavant, Marc,  Snel, Eline

Shambhala Publications Inc
1611805880 / 9781611805888
Paperback
155.413
20/04/2019
9 in stock Need More ?
English
28 cm vi, 93 pages : illustrations (colour)
Children / Juvenile  Learn More
Translated from the French Includes audio access Poster and game perf-bound into book Includes blank sections to be filled in by the reader.
75 fun mindfulness games and activities to teach children ages 5-8 to calm themselves down, focus, be attentive to people around them, and to feel more peaceful.

Mindfulness is one of the most effective practices to teach kids to calm themselves in stressful moments, increase focus and attention, ease anxiety, and promote a sense of empathy toward others. Eline Snel's Sitting Still Like a Frog has helped thousands of children around the world to become more relaxed and attentive, more aware of their bodies and emotions, and more open toward others.

This book is packed with entertaining and useful activities that children ages 58 can do alone or with a parent, including:

*; Fun yoga exercises
*;Hands-on activities and projects
*;Meditation stories
*;Cut-out posters and cards
*;Colorful stickers
*;Mindful games

BIC:

YF Children's / Teenage fiction & true stories

Our price£10.40
RRP £13.00
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