The multiple sclerosis manifesto : action to take, principles to live by

Julie Stachowiak, PhD is an Epidemiologist who is also a person living with MS.

Julie has an in-depth understanding about the scientific developments around MS and the personal side of living with a chronic illness.

She has been called the best MS writer on the web. In The Multiple Sclerosis Manifesto Julie has given us a call to self-help, self-reliance and political action.

The book covers such diverse topics as:How to create your personal mission statementHow to protect yourself by learning more about medications you are currently taking or considering to takeHow to determine what you want in a Doctor and how to evaluate the Doctor you haveThe importance of celebrating your successesTips to make disclosing your MS status to friends, family and others easierFinding a support groupLearning to stand up for yourselfJoining the fight - Adding your voice to the movement