The Shift : How to Become Everything You've Ever Wanted Without Giving Anything Up

We all want to be better, smarter, thinner, healthier, richer, but most of us have no idea how to do it. We want a magic pill, a one-time treatment, a single-purchase service to help us achieve our dream selves. So, we purchase an exercise system, we go all-out on a crash diet, or we cut up our credit cards and create a detailed budget to control our spending. We may experience success for a time through these methods, but eventually, we return to the old behaviour, often worse than before. Repeating this cycle can be discouraging, making you feel hopeless, a failure. If this sounds like you, perhaps you're finally ready for the Shift.

Agatha Sylwia's personal story of intense struggle, loss, and self-discovery has led her to identify a key element that must be present to realize any dream, achieve any goal, or develop any new habit. Her passion for learning and her motivation for finding solutions has led to a simple system that can create incredible results by tapping into how your brain responds to the hormones released by certain actions. Utilizing your own body's chemistry and having it work for you rather than against you through simple, specific actions, you can reach your ultimate potential and feel empowered with each step-and The Shift can show you how.