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Fat and KJ Counter

Tomnay, Susan(Edited by)

Part of the "Australian Women's Weekly" Home Library series

See all formats and editions

The new AWW Fat + kJ Counter makes watching your weight so easy.

It includes a comprehensive list of common foods ingredients and prepared dishes with their fat, kilojoule, calorie and carbohydrate counts per serving.

Also included are suggestions on how to change your diet for the better, information on how to get incidental exercise, a glossary of nutritional terms and some bonus low-fat recipes.

Read More

Product Details

Publisher/Imprint ACP Publishing Pty Ltd

ISBN/Ean186396293X / 9781863962933

FormatPaperback

Dewey613.23

Published01/01/2004

Country of PubAustralia

Book LanguageEnglish

Pages128 p.

Dimensions19 cm

Readershipgeneral Learn More

BIC VFMD Diets & dieting