From Couch Potato to Endurance Athlete : A Portrait of a Non-Athletic Triathlete

For those who have ever thought they were too old or too unfit to compete in a triathlon, From Couch Potato to Endurance Athlete will prove that it is never too late to compete!This is a story about overcoming life's obstacles-from injury and business trouble to grief and loss and everything in between. Hilary Topper was a 48-year-old working mother who once upon a time had practically failed high school gym class.

She was working 60-plus hours a week, running a small business.

Her focus was on others-her children, her aging parents, and her staff.

In the meantime, her weight kept increasing, and she was unhappy with the way her life was going.

She needed a change. To turn things around, she joined a gym for the first time in her life. This book will take the reader on Hilary's decade-long journey as she trains for and runs her first 5K, swims the aqua-blue waters of the Caribbean, cycles a hilly course in Milwaukee, learns how to run-walk her way through the New York City Marathon, and competes in her first triathlon in Sanibel, Florida.

The reader will be right with Hilary as she narrates each experience-even a 5-mile swim in the murky waters of Long Island. Hilary's story will move, motivate, and inspire readers.

They will laugh and cry as they follow her on her journey.