The complete guide to sports psychology

As modern sport continues to evolve, it is clear that areas such as motivation, skill acquisition, stress and group dynamics are becoming increasingly important in the training of athletes.

Addressing the major concerns of coaches and participants, this book on sports psychology, offers a framework for understanding how psychological factors affect sporting performance.

Written for coachers, trainers and sports professionals it provides an overview of psychological preparation as a means of enhancing physical perfomance.