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Ayurveda : A Way of Life

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An introduction to the spiritual outlook, diet and general lifestyle of Ayurveda.

The book includes diagnoses and recipes for treating basic problems and herbal cures for a range of ailments such as asthma, insomnia, sinusitis and others.

It includes sections on skin, hair care, basic digestion, dietary advice and home recipes.

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Product Details
Red Wheel/Weiser
0877288224 / 9780877288220
Paperback
615.53
01/05/1995
United States
320 pages
152 x 228 mm, 476 grams
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