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Image for Relax Kids: Little Book of Stars

Relax Kids: Little Book of Stars

Viegas, Marneta

Part of the Relax Kids series

See all formats and editions

Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotional skills.

The reflections in Little Book of Stars incorporate simple relaxation exercises and visualizations designed to improve children's self-esteem and confidence and reduce stress and anxiety.

Practiced regularly, these exercises can have a profound effect on children's mental, emotional and physical wellbeing.

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Product Details

Publisher/Imprint Our Street Books

ISBN/Ean1782794603 / 9781782794608

FormatPaperback / softback

Dewey158.128

Published28/11/2014

Country of PubUnited Kingdom

Book LanguageEnglish

Pages126 pages

Dimensions22 cm

BIC YXL Personal & social issues: self-awareness & self-esteem (Children's / Teenage)