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Image for The attention revolution : unlocking the power of the focused mind

The attention revolution : unlocking the power of the focused mind - v.ution

Wallace, B. Alan
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Citing the benefits of meditation as a means of improving and honing concentration skills, the author of Tibetan Buddhism from the Ground Up is aimed at contemporary readers and offers advice on how to address the challenges of today's hectic world, overcome depression and other mental disorders, and more. Original.

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Product Details
Wisdom Publications,U.S.
0861712765 / 9780861712762
Paperback / softback
294.34435
31/05/2006
United States
English
xv, 200 p.
23 cm
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VFJ Coping with personal problems
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