Awakening from grief : finding the way back to joy ([2nd ed.])

John Welshons weaves together his own personal awakening with those of others he's counselled to create a deeply felt and beautifully expressed primer on dealing with grief. "Grieving", says Welshons, "offers a unique opportunity to develop deeper and fuller life experiences, to embrace pain in order to open the heart to joy".

Written for those who have experienced any kind of loss - death, divorce or disappointment - this book offers reasonable, reassuring thinking on dealing with grief and finding the inner gifts that promote healing.

Learn how to: feel fully alive again, fill your life with love, forgive yourself and others, heal your relationships, help others who are grieving, fill your life with peace, care for yourself and others and heal a broken heart.