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The mindful way through depression : freeing yourself from chronic unhappiness

By: Teasdale, John Williams, Mark

1591796652 / 9781591796657
Compact Disc
01/09/2008
Stock expected by 30/06/2021
United States
4 hr.
General (US: Trade)  Learn More

Four internationally renowned researchers help individuals overcome the cycle of depression by developing life skills for resilience, peace, and lasting joy, enabling them to cultivate an abiding sense of joy.

BIC:

VFJP Coping with anxiety & phobias

Our price£22.50
RRP £30.00
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