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Yogalates For Weight Loss

Programme of yoga / pilates hybrid aimed at shedding your waistline.

The flexibility-enhancing benefits of yoga are combined with the toning-centred workout of pilates in a relaxed, meditative workout suitable for beginner and intermediate levels.

Contains three segments that can be done alone of combined along with a bonus section centred on abdominals.

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RRP £2.99
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Product Details
MP542D
5060116720419
DVD (DVD )
Region 2  Learn More
English
26/12/2006
2006
Special Interest, Keep Fit/Body Care
1
Retail/Rental
0 mins
(Ex) Exempt.
Special Features
  • Interactive Menus