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Ikigai: the Japanese secret to a long and happy life

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The people of Japan believe that everyone has an ikigai - a reason for being; the thing that gets you out of bed each morning. And according to the residents of the Japanese island of Okinawa - the world's longest-living people - finding it is the key to a longer and more fulfilled life.

Inspiring and comforting, this work will bring you closer to these centenarians' secrets: how they leave urgency behind; keep doing what they love for as long as possible; nurture friendships; live in the moment; participate in their communities and throw themselves into their passions.

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£22.50
Product Details
Cornerstone Digital
1473539609 / 9781473539600
eBook (EPUB)
158.1
07/09/2017
England
English
192 pages
Copy: 10%; print: 10%
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