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Happiness and Wellbeing - Secondary

The little book of mindfulness : 10 minutes a day to less stress, more peace

Stuff that sucks : accepting what you can't change and committing to what you can

How to use yoga : a step-by-step guide to the Iyengar method of yoga for relaxation, health and well-being shown in 450 photographs

Step-by-step home spa : do-it-yourself beauty treatment for total well-being - with 70 photographs

Natural scent therapy : how to use the fragrance of flowers, herbs and essential oils for health and wellbeing

Head massage : simple ways to revive and restore well-being, and feel fabulous from top to toe

Bollywood : 70 designs to help you de-stress

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