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Sports Psychology for Cyclists

Part of the Ultimate Training Series from Velopress series
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In eight chapters representing a cycling team's eight sessions with a sports psychologist, this book teaches athletes how to cultivate the thoughts, feelings, and insights necessary for optimal cycling performance.

It includes breathing techniques for power and emotional control, tips for handling pressure, and four types of imagery.

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Product Details
VeloPress
1884737684 / 9781884737688
Paperback
01/06/1999
United States
258 pages, Ill.
154 x 230 mm, 445 grams
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