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Image for The anxiety antidote : how awareness and action can lead to self-control and inner peace

The anxiety antidote : how awareness and action can lead to self-control and inner peace

Paperback / softback 13 Sep 2022
Publisher Watkins Publishing
ISBN: 9781786786937
Dewey: 616.8522
£9.74
RRP £12.99 Save 25%
16 in Stock
Image for Destination simple : everyday rituals for a slower life

Destination simple : everyday rituals for a slower life

Hardback 13 Oct 2022
Publisher Apollo
ISBN: 9781803284262
Dewey: 158
£8.00
RRP £10.00 Save 20%
16 in Stock
Image for Just add water : over 100 ways to recharge and relax on the UK's rivers, lakes and canals

Just add water : over 100 ways to recharge and relax on the UK's rivers, lakes and canals

Paperback / softback 2 Feb 2023
ISBN: 9781399400459
Dewey: 797
£15.19
RRP £18.99 Save 20%
16 in Stock
Image for How to survive the modern world : making sense of, and finding calm in, unsteady times

How to survive the modern world : making sense of, and finding calm in, unsteady times

Hardback 7 Oct 2021
ISBN: 9781912891535
Dewey: 158.1
£15.00
RRP £20.00 Save 25%
14 in Stock
Image for Destroy the Horcruxes!

Destroy the Horcruxes!

series HARRY POTTER
Paperback / softback 7 Oct 2021
Publisher Scholastic US
ISBN: 9781338767636
£6.74
RRP £8.99 Save 25%
14 in Stock
Image for Calm

Calm

Paperback / softback 24 Mar 2022
ISBN: 9781912891986
Dewey: 158.1
£7.49
RRP £9.99 Save 25%
14 in Stock
Image for Heartfelt parenting

Heartfelt parenting

series A how to book
Paperback / softback 30 Apr 2020
Publisher Robinson
ISBN: 9781472141224
Dewey: 649.1019
£11.19
RRP £13.99 Save 20%
15 in Stock
Image for Tiny traumas

Tiny traumas

Hardback 2 Feb 2023
Publisher Thorsons
ISBN: 9780008536404
Dewey: 158.1
£13.59
RRP £16.99 Save 20%
11 in Stock
Image for How to Manage Stress

How to Manage Stress

series Brilliant Business
Paperback / softback 5 Dec 2014
ISBN: 9781292083254
Dewey: 155.9042
£9.74
RRP £12.99 Save 25%
1 in Stock
Image for The Stress of Life

The Stress of Life

Paperback / softback 16 Feb 1978
ISBN: 9780070562127
Dewey: 155.9042
£11.99
RRP £14.99 Save 20%
12 in Stock
Image for Widen the window : training your brain and body to thrive during stress and recover from trauma

Widen the window : training your brain and body to thrive during stress and recover from trauma

Paperback / softback 25 Mar 2021
Publisher Yellow Kite
ISBN: 9781529352788
Dewey: 155.9042
£10.39
RRP £12.99 Save 20%
14 in Stock
Image for The upside of stress : why stress is good for you (and how to get good at it)

The upside of stress : why stress is good for you (and how to get good at it)

Paperback / softback 7 May 2015
Publisher Vermilion
ISBN: 9780091955267
Dewey: 155.9042
£11.24
RRP £14.99 Save 25%
6 in Stock
Image for How to be a calm parent : lose the guilt, control your anger and tame the stress - for more peaceful and enjoyable parenting and calmer, happier children too

How to be a calm parent : lose the guilt, control your anger and tame the stress - for more peaceful and enjoyable parenting and calmer, happier children too

Paperback / softback 3 Mar 2022
Publisher Piatkus Books
ISBN: 9780349431260
Dewey: 649.1019
£11.99
RRP £14.99 Save 20%
11 in Stock
Image for Adrenal transformation protocol : a 4-week plan to release stress symptoms and go from surviving to thriving

Adrenal transformation protocol : a 4-week plan to release stress symptoms and go from surviving to thriving

Paperback / softback 18 May 2023
Publisher Vermilion
ISBN: 9781785044625
Dewey: 616.4506548
£12.74
RRP £16.99 Save 25%
14 in Stock
Image for The little book of sloth philosophy

The little book of sloth philosophy

series The Little Animal Philosophy Books
Hardback 23 Aug 2018
Publisher HarperCollins
ISBN: 9780008304829
Dewey: 818.602
£7.19
RRP £8.99 Save 20%
9 in Stock
Image for An introduction to coping with stress

An introduction to coping with stress

series An Introduction to Coping series
Paperback / softback 19 Apr 2018
Publisher Robinson
ISBN: 9781472140197
Dewey: 155.9042
£6.39
RRP £7.99 Save 20%
2 in Stock
Image for Let it go : breathe yourself calm

Let it go : breathe yourself calm

Paperback / softback 26 Jan 2023
Publisher Ebury Press
ISBN: 9781529909739
Dewey: 613.192
£9.74
RRP £12.99 Save 25%
10 in Stock
Image for Open : why asking for help can save your life

Open : why asking for help can save your life

Paperback / softback 31 Dec 2020
Publisher Cassell
ISBN: 9781788402705
Dewey: 616.85270092
£7.99
RRP £9.99 Save 20%
3 in Stock
Image for Forest therapy : seasonal ways to embrace nature for a happier you

Forest therapy : seasonal ways to embrace nature for a happier you

Hardback 19 Apr 2018
Publisher Piatkus Books
ISBN: 9780349418896
Dewey: 152.42
£11.99
RRP £14.99 Save 20%
9 in Stock
Image for 2024 Everyday Calm Planner : A Self-Care Organizer & Anxiety Log to Reset, Refresh, and Live Better

2024 Everyday Calm Planner : A Self-Care Organizer & Anxiety Log to Reset, Refresh, and Live Better

Calendar 7 Sep 2023
Publisher Sourcebooks, Inc
ISBN: 9781728268958
£9.74
RRP £12.98 Save 25%
13 in Stock
Image for The attention fix : how to focus in a world that wants to distract you

The attention fix : how to focus in a world that wants to distract you

Paperback / softback 10 Aug 2023
Publisher Vermilion
ISBN: 9781785044342
Dewey: 153.733
£11.24
RRP £14.99 Save 25%
11 in Stock
Image for Designing your new work life

Designing your new work life

Paperback / softback 5 Jan 2023
Publisher Vintage
ISBN: 9781529197297
Dewey: 650.1
£8.24
RRP £10.99 Save 25%
9 in Stock
Image for The only way to stop smoking permanently

The only way to stop smoking permanently

Paperback / softback 2 Jan 2014
Publisher Penguin Books Ltd
ISBN: 9781405916387
Dewey: 616.86506
£8.24
RRP £10.99 Save 25%
8 in Stock
Image for This book could save your life : breaking the silence around the mental health emergency

This book could save your life : breaking the silence around the mental health emergency

Hardback 28 Apr 2022
Publisher HarperCollins
ISBN: 9780008503147
Dewey: 616.890092
£11.99
RRP £14.99 Save 20%
4 in Stock
Image for Living in the light : yoga for self-realization

Living in the light : yoga for self-realization

Hardback 5 Jan 2023
Publisher Rider & Co
ISBN: 9781846047312
Dewey: 204.36
£12.74
RRP £16.99 Save 25%
11 in Stock
Image for My brain has too many tabs open : how to untangle our relationship with tech

My brain has too many tabs open : how to untangle our relationship with tech

Hardback 21 Sep 2021
ISBN: 9780711264274
Dewey: 302.231019
£11.24
RRP £14.99 Save 25%
7 in Stock
Image for Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking

Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking

Hardback 13 Apr 2021
ISBN: 9780801093456
Dewey: 616.891425
£14.99
RRP £19.99 Save 25%
12 in Stock
Image for Be happy : hang on to your HAPPINESS and live a more joyous life

Be happy : hang on to your HAPPINESS and live a more joyous life

Hardback 22 Sep 2020
Publisher CICO Books
ISBN: 9781782498841
Dewey: 152.42
£5.99
RRP £7.99 Save 25%
12 in Stock
Image for Anxiety : practical about panic

Anxiety : practical about panic

Paperback / softback 29 Apr 2021
Publisher John Murray One
ISBN: 9781529358575
Dewey: 616.8522
£7.99
RRP £9.99 Save 20%
1 in Stock
Image for And now for the good news.. : the much-needed tonic for our frazzled world

And now for the good news.. : the much-needed tonic for our frazzled world

Paperback / softback 30 Dec 2021
Publisher Penguin Life
ISBN: 9780241400661
Dewey: 306
£7.49
RRP £9.99 Save 25%
2 in Stock
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