'To resuscitate your brain after lethal lectures have bored it to death, take DEEP breaths and think of knock-knock jokes.

Slowly but surely, your brain will revive.' Amelia's back at school and has developed a whole range of tactics to help her cope.

She targets the various species of difficult teachers (from 'The Monotone Mumbler' to 'The Chatty Cheerleader') and gives advice on dealing with cafeteria food ('eat only as much as is absolutely necessary and plug your nose if it's REALLY bad').

This guide is an absolute must for overcoming the back-to-school blues.