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Track: The Field Events

Santos, Jim, Shannon, Ken

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With this book you can harness your abilities to acheive jumping and throwing success!

Let two ationally acclaimed coaches show you: Proper techniques Special drills to help you readch your full potential How to incorporate weightlifting into your ear-round program Plymetrics Plus tips on nutrition, coaching, workouts and more!

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Product Details

Publisher/Imprint Sports Illustrated Books,U.S.

ISBN/Ean1568000316 / 9781568000312

FormatPaperback / softback

Dewey796.42

Published01/10/1989

Country of PubUnited States

Pages288 pages

Dimensions178 x 229 mm, 549 grams

ReadershipGeneral (US: Trade)/Children / Juvenile Learn More

BIC WSK Track & field sports, athletics