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Fusion fitness : the all-round fitness programme

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Fusion fitness combines the best aspects from popular fitness disciplines with advice on eating well, and how your body works.

This common sense approach to exercise draws on fitness disciplines such as yoga and t'ai chi.

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£14.99
Product Details
A. & C. Black
0713663502 / 9780713663501
Paperback
613.7
30/09/2002
England
English
xiv, 225 p. : ill.
23 cm
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