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The dialectical behavior therapy skills workbook : practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance

Healing Emotional Pain Workbook : Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience

Acceptance and commitment therapy for couples : a clinician's guide to using mindfulness, values, and schema awareness to rebuild relationships

Anger management for everyone : ten proven strategies to help you control anger and live a happier life

The CBT Anxiety Solution Workbook : A Breakthrough Treatment for Overcoming Fear, Worry, and Panic

Emotion efficacy therapy : a brief, exposure-based treatment for emotion regulation integrating ACT and DBT

The CBT Anxiety Solution Workbook : A Breakthrough Treatment for Overcoming Fear, Worry, and Panic

Acceptance and Commitment Therapy for Interpersonal Problems : Using Mindfulness, Acceptance, and Schema Awareness to Change Interpersonal Behaviors

The ACT Workbook for Depression and Shame : Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy

Messages : The Communication Skills Book

Mesaje. Ghid practic pentru dezvoltarea abilitatilor de comunicare.

The CBT Anxiety Solution Workbook : A Breakthrough Treatment for Overcoming Fear, Worry, and Panic

The new happiness : practices for spiritual growth and living with intention

The ACT Workbook for Depression and Shame : Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy

Self-Esteem Companion : Second Edition

The dialectical behavior therapy skills workbook : practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance

Couple Skills : Making Your Relationship Work

Self-esteem : A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-esteem

Being a Man : Guide to the New Masculinity

The Dialectical Behavior Therapy Skills Workbook : Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, ... (A New Harbinger Self-Help Workbook)

Mind and emotions : a universal treatment for emotional disorders

Thoughts & feelings : taking control of your mood and your life

Thoughts & feelings : taking control of your moods and your life

The relaxation & stress reduction workbook

Messages : The Communication Book

Self-esteem : The Ultimate Program for Self Help

The Divorce Book

Parenting a troubled teen : manage conflict and deal with intense emotions using acceptance and commitment therapy

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